Imagine a More Positive Future

Close your eyes and imagine yourself a month from now.

You’re sleeping better. You’re less anxious. You look in the mirror, and love the person you see looking back at you.

This could be you, all by signing up to the Wonderful World of Meditation Course.

There are lots of fantastic benefits to meditating regularly, including:

• Reducing your stress levels
• Boosting your productivity
• Making you calmer
• Improving your attention span
• Giving you improved awareness of your mental and physical well-being
• Helping improve your sleeping patterns
• Boosting positive feelings towards not only others, but yourself 

Here’s a fun fact for you. Did you know meditation can improve your productivity by a staggering 120%? (Project Mediation)

If someone came to you and said: “How would you like to be a better version of yourself, all for just ten minutes of time a day?” You’d have to say yes! 

Follow your intuition and sign up to the Wonderful World of Meditation Course now.

It will change your life forever!

YES! I’M READY TO #MASTERMYMINDSET AND SIGN UP FOR THE COURSE! 

Imagine an easy way to reduce your stress levels, improve your creativity and boost your self-awareness. And all it takes is ten minutes of your time a day.

Sounds great right?

With the Wonderful World of Meditation Course, you can start this year on the right path.

Sign up today and get your first email direct to your inbox!

What others have to say about The Wonderful World of Meditation Online Course 

Here are some testimonials from happy and empowered graduates of the Wonderful World of Meditation Course.

“After each session, I feel relaxed and motivated enough to tackle my to-do list. I’m so pumped!”

“I really loved that I had things to take away from each class while also feeling heard. One of the best virtual programs I have taken!”

“I feel so much better and was able to visually recognize what is bothering me, which is new for me.”

“I now know I can’t control everything that’s going on around me. And that’s okay!”

“Stress was released during each class, and I now have some major tools to manage my stress moving forward.”

“I feel wonderful after each session. Thank you Helanah!”

What's Included?

Here’s what you will get when you sign up to the 30-day Wonderful World of Meditation Course

• 30 easy to follow meditations that will help you destress, control your anxiety and boost your self-confidence
• 30 journal prompts to inspire you and help you further understand your thoughts and emotions
• An on-demand reference library containing over XX videos explaining the different types of mediations. Access on your laptop, your phone… wherever you are!
• A handy downloadable calendar so you can check off your progress each day. See how far you have come!
• Access to my exclusive #MeditationManifestation ebook, which contains journal prompts, a glossary of terms and a reading list
• Four mindfulness talks that will teach you how to dive deeper into creating and sustaining your mediation practice
• A motivating mindfulness book list that will help extend your knowledge even further!
• Over xxx inspirational videos to keep you motivated, encouraged and determined
• Support and encouragement whenever you need it from our friendly #Wellness365 team
• Community support from your fellow course members

About Your Instructor

Hi, I’m Helanah, your Wellness Success Coach. I’m originally from the U.S, and I am SO happy to be your guide on this meditation journey!

I have been practicing mindfulness and mediation for over ten years, and I love all the benefits it has for your Mind, Body and Spirit. So much so, that I want to share everything I have learned along the way with you!

I am a Meditation Educator, Licensed Massage Therapist, a Yoga Alliance CEP & E-RYT500 Yoga Teacher, and a certified IIN Health Coach… so you’re in good hands!

I promise you your life will change when you start practicing, even if it’s just for 5-10 minutes a day!

I will be with you every step of the way so you can build your foundation for a strong lifetime practice of living mindfully every day!

P.S. It’s never too late to start on the path to mindfulness. See you for the first part of the Course!

~Helanah

Ready? Set?? Manifest! 

Mindfulness is a type of meditation where you are aware of where you are in the moment. It’s a fantastic way to take charge of your emotions and supercharge your well-being.

What's Included: 

• Learn over 25 Meditation techniques to start your journey as a successful meditator, with step-by-step instructions detailing each technique.  

• 30+ Full-length Guided Meditations for you to experience the styles

• You will receive exclusive access to Wellness365's online Meditation training portal, with accessibility to all modules, workbooks, videos, audios, and tutorials

• Collection of entire Meditations ready for YOU to experience!

• History of Meditation

• The benefits of Meditation

• How To's surrounding Meditation

• Meditation FAQs

•  Releasing negative emotions and healing through Meditation

• The 3 secrets to a meditation successful practice

• Manifesting Your Best You with Meditation

• No previous meditation or yoga teaching certifications are required

• LIFETIME access!